About Us

Under The Sun Wellness is proudly run by a mother-daughter duo, Kathy and Maggie. Kathy brings over a decade of yoga teaching experience, while Maggie has been teaching for the past three years. Both are certified 200-hour yoga instructors who are deeply passionate about sharing the practice of yoga and wellness with others. Together, they lead classes and manage this intimate yoga and wellness studio, located just north of Old Forge in the heart of the Adirondack Park.

In addition to yoga, Under The Sun offers a variety of complementary wellness practices, including massage therapy, indoor cycling, painting workshops, and sound healing.

The Adirondacks are a place of peace, beauty, and inspiration for so many. With endless hiking trails, cozy local eateries, and unique small businesses, we’re proud to call this incredible region home. We invite you to join us in the mountains to reconnect with nature—and with yourself.